pjf: Well-being = creative education + freedom
Education for Life: self-empowerment; Creative, productive freedom; organic food, farming > biodiversity, ecology


popular diet, exercise, wellbeing, health, books and photos

popular diet, stories, vidoes, nutrition, superfoods, exercise, wellbeing, health, books and photos.



Themes related to popular diet, exercise, wellbeing, health, books and photos include

climate,   landscape photography / painting ,   satire.



recent popular diet, exercise, wellbeing, health, books and photos posts


grass carp farming

I've always liked pasture, especially with real, native, mixed species hedgerows and the occasional mature native tree in the field. There's lots of beef and sheep farming hereabouts (North Cornwall), which is fine, but: a. In an overpopulated world, 500 lbs of of meat per acre every other year seems a small crop; b. Small farms are failing, because the profit per acre is miniscule with large

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agriculture, books, carp, Cornwall, fish, food, gardens, grass carp, photos, popular, self-sufficiency,
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The Firm: Ultimate Fat Burning Workout

Specially recommended for LD as he limbers up for Spring planting; also for anyone with a weight problem: There is a series of these exercise videos - a must for anyone living in remote areas or cultural deserts. Visible Results in ten workouts, it says; emphasising the visible and maybe superficial. But the genuine health benefits are likely to come even sooner than that. From an Amazon

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books, exercise, fitness, health, popular, video, wellbeing,
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Global Atlas for the Blind

A government department in India has succeeded in making a complete atlas of the world for the visually impaired, using braille. On January 3, at the Indian Science Congress held here, Prime Minister Narendra Modi presented the director of NATMO, Tapti Banerjee with the 'National Award for Science and Technology Intervention in Empowering the Physically Challenged' in recognition of this

tags:
disability, disability aids, education, popular, popular science,
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Soprano Joyce DiDonato - War and Peace project

The lyric coloratura mezzo-soprano Joyce DiDonato is especially well known for her performances of Handel and Mozart. I was 'educated' about Joyce this past week (21st November) by an excellent program on Radio 3 hosted by Sean Rafferty. The good news is ... the program is still available on catch-up for a month. The program features live interview with Joyce DiDonato, and 3 recordings

tags:
female vocals, music, opera, popular, singing, soprano, video,
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Bad advice is freely given

Tibestian Book of the Undead - part 4 (brainwashing, corporate/banking matrix, education, freedom, vampires ...) the diary (2nd edition) of a 360 year old vampire Oh for the days when I used to wander through the lanes on my annual migration from Turkey  to France, and back ... Peace and quiescence, familiar creaks from the caravan as my horse plods along, pausing at particularly lush

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brainwashing, corporations, debt, education, fiction, freedom, matrix, popular, satire, spirit, TibestianUndead, updated, vampires,
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Sting Jo Lawry live in Berlin

A CD/ DVD combo of Sting's 2010 performance in Berlin. The ratings (Amazon) and reviews (all over the web) are as 5 star as ever. Not just for Sting but for his line up of fellow musicians, and orchestra too for this tour (The Royal Philharmonic). Sting's core group, consisting of Ira Coleman (bass), David Cossin and Rhani Krija (percussion), the ever present Dominic Miller (guitar) and

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female vocals, guitar, Jo Lawry, lyrics, music, popular, singing, Sting, video,
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Major health diet threat to US citizens

And to most of the western world! Imagine a terrorist plot to trick the Brazilian government (through bribes, promises and corporate/political trickery) into cutting down and burning the Amazon rainforests in order to graze cattle and trick the poor American people into eating high fat, high protein, very high sugar junk several times a day. Imagine spending billions of dollars each year on

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agriculture, books, corporations, diabetes, lobbyists, obesity, popular, wellbeing,
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Jo Lawry jazz vocals

Hopefully, and deservedly, finding a wider audience after her collaboration with Sting in the Berlin concert, Jo is booked to make another tour with Sting on his forthcoming tour, "Back to Bass," beginning in Boston on October 21 2011. Also in the band will be guitarists Dominic Miller (Sting's regular collaborator) and Rufus Miller, drummer Vinnie Colaiuta, and Peter Tickell (electric fiddle).

tags:
female vocals, improvisation, jazz, Jo Lawry, music, photos, popular, singing, Sting, video,
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Maria Callas – Otello: Ave Maria

Irreplaceable classical music soprano Maria Callas sings Ave Maria from Otello. Maria Callas - Otello: Ave Maria video opera by Verdi, (1887). I bet Lord D's ancestors were present ... Ave Maria is sung by Desdemona, Otello's wife, in act 4. lyrics Ave Maria, Desdemona's aria from Otello Ave Maria, piena di grazia, eletta Fra le spose e le vergini sei tu, Sia benedetto il frutto, o

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classical music, lyrics, Maria Callas, music, opera, photos, popular, singing, soprano, video,
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pasty upgrade beats supermarket

A visitor contacted me with this question: "I often read about what is a good diet, but I can't resist buying pies and pasties in the supermarket. They do smell good. I'm three stone overweight (and rising) and it's causing problems." Reply: British supermarkets do sell good food (apparently other countries are not so good), but the top priority of their shareholders is profit. There is

tags:
corporations, food, matrix, popular, self-sufficiency, value for money, wellbeing,
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healthy diet versus corporate fast food advertising

Yesterday, there was a report published, based on a single study from the University of East Anglia, relating high protein diet to improved cardiovascular health. The World Health Authority was quoted in the report, which raises the interesting question: who funds them, and what are their interests in business and the stock markets? In the most recent report, WHO funding was 80% from voluntary

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advertising, corporations, diet, GMO, matrix, popular, protein, wellbeing, WHO,
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Democracy and money

Part 1 of Lawrence Lessig on the role of money in American (western) "democracy" and politics. Lawrence Lessig on Institutional Corruption part1 Congress Talk begins at about 14 minutes:  Conclusions:  1. Those in power could care less who gets the votes, so long as they can choose the candidates. 2. Those in power, in the USA, spend upwards of 30% of their time in office conferring with

tags:
corporations, corruption, featured, institutional mind, Lawrence Lessig, lobbyists, matrix, meaningful, politics, popular, video, wholeness,
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nutrition, poverty, solutions

today's post: scurvy and rickets! Very bad 'health' news from the poor districts in South Wales. Following on from our article on the 'superfoods' that aren't widely promoted by the food 'industry', here is very sad news ... Scurvy and rickets are both reappearing in children; deficiency diseases that were thought to be permanently eradicated. Fast food and children don't belong together.

tags:
children, fast food, featured, health, nutrition, popular, wellbeing,
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Corporations monopoly plan: land and food - forever

A documentary video that highlights the real nature of corporate power, their love of monopoly, and utter disregard for people, the natural environment, and honesty. A Farmer Who Took on Monsanto video   Canadian Farmer Fights Monsanto video tags  corporations, documentary, environment, popular, reinventing slavery, video News: Trump meets with Bayer and Monsanto:

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corporations, documentary, environment, matrix, monopoly, popular, reinventing slavery, video,
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Healthy, unprocessed diet includes natural fats for wellbeing

1. Many interesting research findings published today, linking diet and health: A diet high in healthy fats, fruit and vegetables and fish (Mediterranean diet) linked to lessening of depression, according to Prof Miguel A Martínez-González of the University of Navarra, Spain. Also, the risk of developing depression is 42 per cent higher in people who have a high intake of trans fatty acids

tags:
diet, health, monounsaturates, polyunsaturates, popular, wellbeing,
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Superfoods don't advertise (wellbeing, nutrition v corporations)

Abstract: Evidence based dietary guidelines contrasted with corporate funded science and corporate funded advertising. It is a scientifically tested fact that - other factors such as exercise, genetics, habits being equal - people eating a diet rich in antioxidants suffer less from heart disease, diabetes, some cancers and the degenerative diseases associated with ageing. This has led to

tags:
advertising, corporations, diet, freefrom, health, longevity, matrix, nutrition, popular, popular science, superfoods, vitamins, wellbeing,
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Popular Poems and Songs

Meaningful Poems    
Pentecost Sunday

Popular Short Stories / Fiction

Funny Short Stories   Procrastination, funny short story
Satirical Short stories

Popular Photos

Garden Flowers
Chestnut Trees: flowers, blossom
Seaside / coast photos


Categories

Poems and Songs    Fiction / Short Stories
Paintings and Photos    Books / Documentary
Music    Environment
Wellbeing    Corporate Matrix
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