The most surprising book I’ve come across for a while:
https://getpocket.com/explore/item/this-scientist-believes-aging-is-optional
Scientist discovers mechanisms that are involved in aging v body repairs, and
Mechanisms:
Sirtuins are responsible for repairing DNA damage and controlling overall cellular health by keeping cells on task.
NAD activates the sirtuins.
Aging:
We typically have only half as much NAD at 50 years than we had at 20.
Remedy:
possible ways that we can influence the outcome.
Exercise and calorie reduction – particularly the occasional fast – trigger our ‘repair mode)
AAHHH, there’s nothing like the smell of a fresh blog! Good to have you back sir. Was hoping Iris D. Virus hadn’t gotten to you. 🙂
Greetings Marty!
Blogger was increasingly problematic – we’ve come to expect that from Emperor Gooogle …
So now we have WordPress on my own web hosting. It’s been a lot of work to transfer everything, but I quite enjoy it.
I’ll try to organise things so that you can comment without having to wait for ‘approval’ of the comment …
Impressive drawings at Devian
TART Sir.