Social media beats corporate advertising at supporting a healthy diet
Maintaining a healthy diet requires ongoing affirmations and support to combat the onslaught of advertising from food corporations: Their cheap ingredients in fancy presentation and packaging make more profit.
Marty says – diet fads don’t work. Many of them have people doing ridiculous things.
Pete says – Some diets, and ‘food facts’ are promoted by vested interests, for profit. This muddies the waters.
Fortunately, social media can replace the corporate onslaught with people-powered support networks. That’s us!
Recent Research : emphasizes the role of exercise in promoting gut health.
🦉 © Peter Fairbrother @pjforguk www.pjf.org.uk 🌄
Personal experience echoed in Diabetes UK article: artificial sweeteners can be very bad for gut bacterial health.