healthy diet and poverty

Unplugged from food corporations I’ve heard some alarming tales from friends who work with people trapped in poverty and debt. The worst cases, due to the tax and benefits nightmare orchestrated by successive governments, are all people working full-time. Usually, they are working so many hours that they find it difficult to make the best… Continue reading healthy diet and poverty

listing to starboard

(thinking, or rather feeling, aloud …)   drink water eat less   walk daily enjoy work   listen to your body dance for your heart trust your gut   sing to your soul talk to your memories   mistrust corporations ignore adverts   collect books bathe in music play with words   avoid critics lead… Continue reading listing to starboard