pjf: Well-being = creative education + freedom
Education for Life: self-empowerment; Creative, productive freedom; organic food, farming > biodiversity, ecology


Internet - uses and information

Themes related to internet include social media,

recent internet posts

Solar PV - clean energy, wobbly finance

Mixed news on solar generation of electricity On the one hand, buyers of homes are steering clear of homes with leased solar PV panels on the roof, because of uncertainty and complications surrounding the owners of the panels - a private company, and the guarantors of the tariffs - government. It's hardly news that a week is a long time in politics, so a twenty five year guarantee of feed in

batteries, debt, environment, growyourown, internet, renewable energy, solar, solar storage,

making the most of software and internet

A neighbour asked me a few questions about the internet, which led to a few more (!), and rather than just emailing my response, I'll post it here. Why? Because others may have similar questions, and this response is itself an example of free publishing, information sharing, and the potential connectivity that the internet offers. Our discussion almost entirely comprises 3 themes:  1. Free

art therapy, internet, open source, publishing, software,

beware #HealthyFood misinformation

 It is really important to find source materials rather than 'blogging for profit' articles when planning a healthy diet ... Quote: "vegetarian foods are not a great source of protein." source: http://www.thehealthsite.com/diseases-conditions/low-protein-diet-plan-for-people-suffering-from-gout-f0416/ I'm not a vegetarian, but the 2 most concentrated forms of protein in my kitchen  are both

diet, education, freefrom, healthyfood, internet, popular science, Social media,

images to define my project

the whole!! more of the whole!! poems short stories Music Books corporate / banking matrix Environment wellbeing diet alt="nutrition / education for best diet on a budget" exercise self sufficiency

admin, internet, miscellany 1, photos, publishing,

Allotment Gardening - organic guide

Full title: Allotment Gardening - An organic guide for beginners, by Susan Berger. After 40+ years I hope I'm not a beginner, but this fine book certainly brings me up to date, and has useful sections on rotations, improving the soil and producing your own compost (either in a bin, or by using green manures to keep the minerals from washing away and feeding the worms and bacteria with fresh

books, compost, gardens, growyourown, health, healthyfood, internet, organic, soil, wellbeing,

Healthy Food Vitamins and diet for busy people

The food and nutrition research detailed in Superfoods - antioxidants shows that fruit with higher levels of antioxidants (e.g. blackberries) add the same level of antioxidants to the blood of the consumer as fruit with lower levels (e.g. raspberries). This being the case, presumably taking ten times the amount of antioxidants (e.g. the CRONIES, who have a huge bowl full of fresh berries and

antioxidants, diet, fast food, fat, featured, health, healthyfood, internet, nutrition, vitamins, wellbeing,


Poems and Songs    Fiction / Short Stories
Paintings and Photos    Books / Documentary
Music    Environment
Wellbeing    Corporate Matrix


Site Feed


Search Site:


Copyright Peter Fairbrother - www.pjf.org.uk
Creativity sitemap