Wholeness: through self knowledge, mindfulness, creativity and productivity.
Self care, education, healthy food and exercise as foundations of our health. Poems + Songs; Funny, Satirical Fiction; Paintings + Photos.


popular diet, exercise, wellbeing, health, books and photos

popular diet, stories, vidoes, nutrition, superfoods, exercise, wellbeing, health, books and photos.



Themes related to popular diet, exercise, wellbeing, health, books and photos include

climate,   landscape photography / painting ,   satire.



recent popular diet, exercise, wellbeing, health, books and photos posts


grass carp farming

I've always liked pasture, especially with real, native, mixed species hedgerows and the occasional mature native tree in the field. There's lots of beef and sheep farming hereabouts (North Cornwall), which is fine, but: a. In an overpopulated world, 500 lbs of of meat per acre every other year seems a small crop; b. Small farms are failing, because the profit per acre is miniscule with large

tags:
agriculture, books, carp, Cornwall, ecology, fish, food, gardens, grass carp, growyourown, healthyfood, photos, popular, self-sufficiency,
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Global Atlas for the Blind

A government department in India has succeeded in making a complete atlas of the world for the visually impaired, using braille. On January 3, at the Indian Science Congress held here, Prime Minister Narendra Modi presented the director of NATMO, Tapti Banerjee with the 'National Award for Science and Technology Intervention in Empowering the Physically Challenged' in recognition of this

tags:
disability, disability aids, education, popular, popular science,
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Soprano Joyce DiDonato - War and Peace project

The lyric coloratura mezzo-soprano Joyce DiDonato is especially well known for her performances of Handel and Mozart. I was 'educated' about Joyce this past week (21st November) by an excellent program on Radio 3 hosted by Sean Rafferty. The good news is ... the program is still available on catch-up for a month. The program features live interview with Joyce DiDonato, and 3 recordings

tags:
art therapy, female vocals, love, music, opera, popular, singing, soprano, video,
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Bad advice is freely given

Tibestian Book of the Undead - part 4 (brainwashing, corporate/banking matrix, education, freedom, vampires ...) the diary (2nd edition) of a 360 year old vampire Oh for the days when I used to wander through the lanes on my annual migration from Turkey  to France, and back ... Peace and quiescence, familiar creaks from the caravan as my horse plods along, pausing at particularly lush

tags:
brainwashing, community, corporations, debt, education, fiction, freedom, love, matrix, popular, satire, spirit, TibestianUndead, updated, vampires,
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Major health diet threat to US citizens

And to most of the western world! Imagine a terrorist plot to trick the Brazilian government (through bribes, promises and corporate/political trickery) into cutting down and burning the Amazon rainforests in order to graze cattle and trick the poor American people into eating high fat, high protein, very high sugar junk several times a day. Imagine spending billions of dollars each year on

tags:
agriculture, books, corporations, diabetes, education, healthyfood, lobbyists, matrix, obesity, popular, wellbeing,
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healthy diet versus corporate fast food advertising

Yesterday, there was a report published, based on a single study from the University of East Anglia, relating high protein diet to improved cardiovascular health. The World Health Authority was quoted in the report, which raises the interesting question: who funds them, and what are their interests in business and the stock markets? In the most recent report, WHO funding was 80% from voluntary

tags:
advertising, corporations, diet, GMO, healthyfood, matrix, popular, protein, queued, wellbeing, WHO,
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Sustaining a HealthyFood diet during poverty

today's post: scurvy and rickets! Very bad 'health' news from the poor districts in South Wales. Following on from our article on the 'superfoods' that aren't widely promoted by the food 'industry', here is very sad news ... Scurvy and rickets are both reappearing in children; deficiency diseases that were thought to be permanently eradicated. Fast food and children don't belong together.

tags:
children, debt, fast food, featured, health, healthyfood, nutrition, popular, queued, wellbeing,
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Corporations monopoly plan: land and food - forever

A documentary video that highlights the real nature of corporate power, their love of monopoly, and utter disregard for people, the natural environment, and honesty. A Farmer Who Took on Monsanto video   Canadian Farmer Fights Monsanto video tags:  corporations, documentary, environment, reinventing slavery, video News: Trump meets with Bayer and Monsanto:

tags:
corporations, documentary, environment, love, matrix, monopoly, popular, reinventing slavery, video,
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healthy foods don't advertise (wellbeing, nutrition v corporations)

Abstract: Evidence based dietary guidelines contrasted with corporate funded science and corporate funded advertising. It is a scientifically tested fact that - other factors such as exercise, genetics, habits being equal - people eating a diet rich in antioxidants suffer less from heart disease, diabetes, some cancers and the degenerative diseases associated with ageing. This post is aimed at

tags:
advertising, corporations, diet, education, exercise, freefrom, growyourown, healthyfood, leadbyexample, longevity, love, matrix, nutrition, popular, popular science, queued, superfoods, vegan, vitamins, wellbeing,
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Popular Poems and Songs

Meaningful Poems    
Pentecost Sunday

Popular Short Stories / Fiction

Funny Short Stories   Procrastination, funny short story
Satirical Short stories

Popular Photos

Garden Flowers
Chestnut Trees: flowers, blossom
Seaside / coast photos


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